Just call me a hemp-aholic.
Since becoming a Manitoba Harvest Hemp Ambassador, hemp hearts have become a part of my daily routine. I make breakfasts, lunches, dinners and treats with them because of their amazing nutritional benefits.
Each 30g serving of Manitoba Harvest Hemp Hearts contains:
- 8 grams of protein
- 8 grams of omegas 3 & 6
- 9 grams of fibre
- All 10 essential amino acids.