“Grief is in two parts. The first is loss. The second is the remaking of life.” — Anne Roiphe
It was the “Why me?”, “Please make it stop.”, “I can’t handle this” feelings that had me stuck in cycles of grief every time I had a migraine. A year ago, I would still be going through these ups and downs every. single. migraine. Not now.
Now, I have looked beyond the migraine, journal-ed my way through each stage of grief: denial, anger, bargaining, depression and finally made it through to the final stage — acceptance.