alushlifeforkspoon

Where to next?

 

Turmeric Oats on the Stove

Turmeric Oats on the Stove

To keep you cozy this week, make a batch of oatmeal to warm you from the inside out.

I adapted this recipe from The Kind Diet to add a few more spices and protein. 

Quick Turmeric Oats on the Stove

  • 1 cup rolled oats (GF available) 
  • 2/3 cup of your favourite nuts (I used unsalted almonds and cashews)
  • 1/2 cup chopped dates
  • Half an apple, chopped
  • 1 tbsp. honey (or agave, if vegan!)
  • 1/4 tsp. cinnamon
  • 1/4 tsp. ginger
  • 1/4 tsp. turmeric
  • 3 tbsp. hemp hearts

Simply put the oats, nuts, dates, apple, honey, cinnamon, ginger and turmeric in a pot. Add water until the oats are covered and place on stove. Heat until water is absorbed then top with hemp hearts and a dollop of homemade plum compote (that is, if you have a jar from your MIL you haven't used up, like me!) 

Hemp Seed Banana Bread

Hemp Seed Banana Bread

Chai Hemp Protein Pancakes

Chai Hemp Protein Pancakes